A Deeply Divine Feminine Rejuvenation Day Retreat at Rockfield House
Join Aoife, Mel and Tanya for a deeply nourishing day retreat set in a beautiful Irish mansion, surrounded by walled gardens for outdoor practice and circles, a sauna to warm our bones, and a serene yoga room to soften into stillness. Throughout the day you’ll be lovingly fed with delicious, seasonal food prepared by our wonderful Wholefood Chef, Tanya Ranalow.
Late Spring into early Summer is a powerful time to clean house — shedding what no longer serves before true Summer arrives as we move into the heights of our initiation into growth, movement and blossoming. It’s a moment to clarify direction, restore vitality and create space to fully open into our Summer energy. This retreat is designed to support that gentle clearing and reorientation.
After a six-year hiatus of running retreats together, Mel McLaughlin and Aoife Kane reunite to offer a special Divine Feminine Rejuvenation day — a place to come and be held, restored, and return home deeply rested. Together they create a relaxed, wisdom-inspired space where you can gently unravel, reconnect, and remember your wholeness. Aoife’s unique magic, blended with Mel’s grounded presence, offers a potent yet soft container for renewal. Tanya’s passionate expression through her delicious food creations offer a nourishing support to our day’s practices.
Mel brings over 22 years of teaching experience, holding sacred space for people to fully inhabit their bodies. Yin with Mel is an invitation to be exactly as you are, gently yet powerfully releasing stress, tension, trauma and held experiences, restoring the flow of qi and returning you to your natural state. Yin yoga is for everyone, and a truly blissful way to spend an afternoon.
Aoife is a visionary guide, intuitive, yogi and healer with over 20 years of experience with women’s circles, yoga teaching, bodywork and retreats. A weaver of the old and the new, she brings ceremony, depth, intuition and artistry to her classes and circles, realigning and reigniting body, mind and spirit.
Tanya is a Wholefood Chef passionate about creating nutritious and delicious dishes as she travels around Ireland as a private Chef cooking on all types of wellness retreats.
These three powerhouse women come together to offer YOU a day unlike any other; blending their gifts together to allow guests to rest back, rejuvenate and escape the world.
The day includes:
* Welcome & Opening Circle Ceremony
* Movement (Yoga Flow, Yin & Somatics)
* Breathwork
* Shamanic Drumming & Meditation
* Sauna & hot/cold contrast therapy
* Nourishing lunch and snacks
* Time to stroll the grounds, rest, or continue with contrast therapy
* Journaling and reflection
* Closing Circle Ceremony to integrate and land our day
Investment: €160
A day to soften, restore and come home to yourself.
Your Sovereign Self - The Ceremony
https://www.yoursovereignself.ie/divinefeminineretreat bookings open now
Therapies. Yoga. Mentoring. Shamanic Healing.