Find Mel live online in The Portal

We will use all the modalities available to us including: Yin Yoga - Guided relaxation meditations - Qi Gong warm up exercises - Meridian and Organ work - Lymphatic and Fascia release work and more.

Practice in the comfort of your own home with us. All levels catered for and beginners welcome.

You will need basic props for these sessions - Bolster, block, blankets etc and you can sub these from things in your home like pillows and cushions etc.

I hope you can join us and see where it takes you.Mel x