Find Mel live online

Practice with Mel via zoom for the 21 day YIN CONTAINER (these group meets are periodic throughout the year whenever the mood takes us! stay tuned for the next gathering ..subscribe to the newsletter on the contact page)

We will gather and work from the new moon to the full moon, weeding, resetting and ultimately seeding, in one hour live sessions x3 for 21 days.

We will use all the modalities available to us including: Yin Yoga - Guided relaxation meditations - Qi Gong warm up exercises - Meridian and Organ work - Lymphatic and Fascia release work and more.

Practice in the comfort of your own home with us. All levels catered for and beginners welcome.

You will need basic props for these sessions - Bolster, block, blankets etc and you can sub these from things in your home like pillows and cushions etc.

I hope you can join us and see where the 21 days takes us..Mel x