“Doing and being are two different ways of experiencing yourself and life.
In the middle there is the way of harmony, health and happiness.”
Mel McLaughlin
Mel McLaughlin
Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness.
Mel holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted Qi. Yin Yoga is for everyone. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. With over 25 years of teaching experience, Mel provides a loving space for you to feel supported, relaxed, nourished and come home to yourself.
Teacher Training
Join Mel as you dive into your Yin-sides as either a teacher wanting to teach Yin or as a practitioner deepening your personal experience and knowledge of this incredibly healing side of the yoga coin - YIN YOGA. If you feel drawn to Yin not as a trend, but as a truth and you value depth, simplicity, and embodied wisdom these trainings are for you. If you’re ready to return to what feels authentic in your body, join us.
The Yin Tonics ™
YIN TONICS ™ online masterclass series’, were created by Me for You to offer an embodied, QI filled, holistic experience at home or away.
Choose from the 1.0 Original Organ Series OR 2.0 The Trilogy Series
The Yin Space Portal - Online
A curated online sanctuary for a deeper experience of Yin Yoga. The Yin Space Portal offers a growing library of themed classes to support you seasonally, physically, and energetically. Thoughtfully created practices meet you where you are, from TCM-aligned sequences to targeted sessions for stress, fatigue, and tension. This is a considered body of work, designed to be returned to. Expect depth over volume, with classes that help you slow down, listen, and reconnect. Includes The Yin Tonics™, guided meditations, and quarterly live sessions.
Events & Retreats
Join Mel and her talented yogi colleagues around the globe for diverse Yin,Yang retreats in special places. Giving you the opportunity to rest, rejuvenate and reset from daily life habits and remember your more vibrant and natural self. We’d love to have you.
Weekly Classes | Online platform
Join Mel when she is in her hometown of Sydney at regular classes in Bondi Beach and also online in The Portal
Private 1:1
Come and experience a personalised prescriptive one on one sessions with Mel in Yin Yoga, Energetics, Meditation and anything else we may use to bring about balance and wellbeing. Whether you want to know more about your own body in yoga, recovering from an issue or injury or want to know more before you join a group class - these sessions are special and inspired by you.