As spring begins to soften into summer, join our guest Mel for a delicious 90-minute Yin Yoga & Acupressure Masterclass, offering one last immersion into the expansive medicine of spring in Traditional Chinese Medicine.

We'll explore the qualities of spring - growth, movement and expansion - while gently preparing the body and energy to transition into the warmth and outward expression of summer in the weeks ahead.

Lingering longer in our Yin Shapes, we'll layer in key acupressure points, working with the fascia and lymphatic system to support circulation, release and a deeper sense of embodied connection

A holistic and nourishing practice that weaves together Yin Yoga, acupressure and energetic awareness, creating a delicious end to your week, a chance to slow down, soften and reconnect.

Come and savour the final whispers of spring before we welcome the medicine of summer.

BOOK HERE

https://momence.com/u/sunrock-studio

Friday, November 27, 2026

5:30 PM-7:00 PM

90 min

Main Room (front entrance)