Join Mel McLaughlin from THE YIN SPACE hosted by Ingrid at YOGAHUMM this Autumn for a very special curated set of YIN TONICS TM
A deep beautiful Yin set of “Tonics” designed in theme with both the season and relevant organs. Three separate and complimentary masterclasses (pure practice no workshopping!) Combining Yin Yoga, MFR (myofascial release) Lymphatics, Qi Gong exercises, Grilley inspired Flying dragon to sleeping swan and bespoke mini guided relaxations to finish each session, you will leave inspired, balanced, energised, and with a sense of peace in mind body and spirit.
Take as a single shot of health or x3 masterclasses across 3 days
See the link below for each individual sessions’ detailed description
Hosted by wonderful Ingrid @Yogahumm - Merimbula NSW south coast.
Yin Tonic Masterclass #1 with Mel M -Organ based Yin Yoga for the Autumn
“The Deep Exhale”
Friday May 1st From 2:00 PM - 4:00 PM TBC
Join Mel McLaughlin in one of her signature YIN TONIC tm masterclass -Under the umbrella of a deep and juicy Yin Yoga class ncluding long held poses peppered with philosophy and TCM, we will also explore a range of Acu points to stimulate powerful Acupressure points along the meridian energy lines. This will aid us in addressing and rebalancing the theme of resting into Autumn with the ‘correct’ Qi.
Please bring along anything that helps you rest and feel comfortable and cozy inc extra blankets/eye masks/ crystals etc.
Book Now - bookings open Jan 2026
Yin Tonic Masterclass #2 with Mel M - MFR + Yin yoga
“Rest and Recovery”
Saturday 2nd May From: 2:00 PM - 4:00 PM TBC
Join Mel McLaughlin for her second signature YIN TONIC tm MFR YIN and ACU points master class.
“The Reset and Recovery” includes fascia and lymphatic work to release the fibres and fluids of the body, creating a more hydrated, spacious and balanced feeling throughout. Using a one-for-one rhythm of MFR / Yin / MFR / Yin, we weave together proven myofascial release techniques with slow, long (and deep, if you choose) Yin poses. Various MFR tools will be used, followed by a short guided meditation to seal the practice.
Practicing just in time for Autumn a season in TCM that invites grounding, reflection and gentle release- we’ll clear, soften and create space so you can step forward with a calm mind and open heart.
Mel invites you to bring your intentions written down and she (and the Yin medicine) will do the rest.
BOOK NOW - bookings open Jan 2026
Yin Tonic Masterclass #3 with Mel M - Yin/Yang flowing sequences
“Flying Dragon to Sleeping Swan”
Sunday 3rd May May From: 2:00 PM - 4:00 PM TBC
Join Mel McLaughlin for her final signature YIN TONIC tm flowing taoist sequences master class (based on the teachings of Paul Grilley)
A more fluid and flowing experience of the Yang style yin sequences set to beautiful music we will practice the Infant series, Golden seed and other mini sequences in preparation for the Flying Dragon.
Flying Dragon will elicit our meditative flow at each practitioner own pace as we practice together, culminating in folding our wings and resting in the Sleeping Swan to down regulate and end our session in BLISS.
BOOK NOW - bookings open Jan 2026