A deep beautiful Yin set of “Tonics” designed in theme with both the season and relevant organs. Combining Yin Yoga, Qi Gong exercises, MFR (myofascial release) pranayama and bespoke guided meditations , you will leave inspired, balanced, energised, and with a sense of peace in mind body and spirit.
Take as a single shot of health or both masterclasses each month-September and October 2023
See the link below for each individual sessions’ detailed description
From my heart to yours ..Mel x
Yin Tonic Masterclass #1 at Surry Hills with Mel M
Sat Date: Sep 23 2023 From: 2:00 PM - 4:00 PM Location: Surry Hills
Join Mel McLaughlin in one of her signature YIN TONIC tm
master classes this September at our Surry Hills venue.
Under the umbrella of a deep and juicy Yin Yoga class
including long held poses peppered with philosophy and
TCM, we will also explore a range of tools to release the
fascia and stimulate powerful Acupressure points along the
meridian energy lines. This will aid us in addressing and
rebalancing the theme of Stepping into Spring with the ‘correct’ Qi.
Please bring along any MFR balls you may have and/or a tennis ball (we will provide some too).
Date: Saturday, 23rd September 2023
Time: 2:00pm - 4:00pm
Investment: $75 for Members / $85 for Non-members
Book Now https://www.bodymindlife.com/workshops
Yin Tonic Masterclass #2 at Bondi Beach with Mel M
Sun Date: Oct 29 2023 From: 2:00 PM - 4:00 PM Location: Bondi Beach
Join Mel McLaughlin for her second signature YIN TONIC tm
master class at BML this October at our beautiful venue in Bondi Beach.
‘The Reset’ will include slow, long, (and deep if you want it)
Yin poses combined with Acupressure, Qi Gong meridian
work and a short, guided meditation to seal the practice.
Just in time to see you stepping your best self forward into
Summer (in TCM this is the season to shine and mingle!) we
will clear, release and have the capacity to move forward with a spacious mind and heart.
Mel invites you to bring your intentions written down and she (and the Yin medicine) will do the rest.
Date: Sunday, 29th October 2023
Time: 2:00pm - 4:00pm
Investment: $75 for Members / $85 for Non-members