Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness.
Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted qi. Yin Yoga is for everyone. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. With over 20 years of teaching experience, Mel provides a loving space for you to feel supported, relaxed and to nourish yourself.
Where is Mel this week?
Want to join me for a Yin class this week? How about an upcoming workshop or teacher training throughout the year? Check out my diary, I'd love to see you there..