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everything ‘yoga’ since her lengthy sojourn in India 22 years ago. While based at the Sivananda ashram in Kerala, Mel not only focused on the postures of yoga but meditation, breath work and every other positive experience yoga has to offer and spontaneously stayed on for her first of many teacher trainings. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080322842-L0WEEI40TWUH624VL526/IMG_7146-Edit-Edit.jpg About Melanie McLaughlin - “If you want to awaken all of humanity – then awaken all of yourself” Lao Tzu Mel McLaughlin Mel is a RYT500hr and senior teacher and has been practicing everything ‘yoga’ since her lengthy sojourn in India 22 years ago. While based at the Sivananda ashram in Kerala, Mel not only focused on the postures of yoga but meditation, breath work and every other positive experience yoga has to offer and spontaneously stayed on for her first of many teacher trainings. https://www.theyinspace.com/contact-2 daily 0.75 2026-04-21 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/23e95466-2b9b-4ff1-b6f2-574813804a89/seatedsmoothskin.jpg Contact https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/23e95466-2b9b-4ff1-b6f2-574813804a89/seatedsmoothskin.jpg Contact https://www.theyinspace.com/testimonials daily 0.75 2015-02-18 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1424264069320-8GF1G5SPTKQZS64MNN6Y/testimonials-header.jpg Testimonials https://www.theyinspace.com/new-page-12 daily 0.75 2019-04-25 https://www.theyinspace.com/events-retreats daily 0.75 2026-04-21 https://www.theyinspace.com/test daily 0.75 2025-09-29 https://www.theyinspace.com/private-11 daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Private 1:1 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/f9d30232-64b6-4cf4-8cbf-4549f3888e8b/IMG_7638.JPG Private 1:1 https://www.theyinspace.com/yin-yoga daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604973274950-33D91PP60Z69RDTQUYJH/1%3B1.jpg Yin Yoga - Yin Yoga Yin yoga is not new, it is a return and inclusion to a more traditional way – it is in my opinion, the missing side of the yoga coin. As our Yang style practice requires an active muscular effort, our Yin practice is the thoughtful and patient receiving side. This practice is equally beneficial for females and males on physical, mental and emotional levels. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604973274950-33D91PP60Z69RDTQUYJH/1%3B1.jpg Yin Yoga - Yin Yoga Yin yoga is not new, it is a return and inclusion to a more traditional way – it is in my opinion, the missing side of the yoga coin. As our Yang style practice requires an active muscular effort, our Yin practice is the thoughtful and patient receiving side. This practice is equally beneficial for females and males on physical, mental and emotional levels. https://www.theyinspace.com/yin-tonics-tm daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080804777-VW21LRCIKTA4AJSCTFF4/IMG_7212-Edit-Edit.jpg Yin Tonics (Copy) - The Yin Tonics ™ YIN TONICS ™ were created by Me for You to offer an embodied, QI filled, holistic experience. From our Qi Gong warm up (which will remain the same throughout) to each individual sip of Tonic addressing all vital organ pairs according to five element theory in TCM, journeying on through the fascia and joints with the longer held Yin Yoga Shapes (which will make up the bulk of your class) we end each Tonic with a short guided bespoke meditation paired with the theme of that particular Tonic. You can take these as an individual sip choosing any Tonic in any order, or the whole bottle of medicine in sequential order as presented here, beginning with Lung Tonic and working through Kidneys, Liver, Heart and finishing with Spleen at the centre of the cycle ready to begin again. I hope you enjoy each unique master class, as you take them one by one, in your own time and in your own sacred space, and feel the benefits that hundreds of student in real time have with me here in Sydney, and throughout Europe. Much Love and in good QI Mel xx https://www.theyinspace.com/home-2 daily 0.75 2020-11-10 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Home (Copy) https://www.theyinspace.com/home-1 daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Home (Copy) https://www.theyinspace.com/weekly-classes daily 0.75 2026-04-21 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Weekly Classes https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043564327-FUZR9W0U8G27DBTZQ0SB/the_yin_space_20.jpg Weekly Classes https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043564327-FUZR9W0U8G27DBTZQ0SB/the_yin_space_20.jpg Weekly Classes https://www.theyinspace.com/meditation daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043343384-UAK85NA8AZAIFTPLF5YL/meditation.jpg Meditation - Why do we meditate? Well, you can read lots of very conclusive and great scientific research on meditation (and if you’re that way inclined I have listed a few links to interesting articles on the benefits of meditation) but here are a few reasons why I meditate daily: It feels good It calms my anxiety It puts into perspective (and washes away) my day-to-day stresses I feel closer to my source I’m happier when I do I’m more creative and expressive I make better choices for myself https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043343384-UAK85NA8AZAIFTPLF5YL/meditation.jpg Meditation - Why do we meditate? Well, you can read lots of very conclusive and great scientific research on meditation (and if you’re that way inclined I have listed a few links to interesting articles on the benefits of meditation) but here are a few reasons why I meditate daily: It feels good It calms my anxiety It puts into perspective (and washes away) my day-to-day stresses I feel closer to my source I’m happier when I do I’m more creative and expressive I make better choices for myself https://www.theyinspace.com/find-mel-live-online daily 0.75 2026-04-21 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604969310965-FZD5B2H0YKP8GZRXS7FD/the_yin_space_03.jpg Find Mel live online https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043495357-OLBPY5N6KVH8Z09XDX1I/the_yin_space_19.jpg Find Mel live online https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043495357-OLBPY5N6KVH8Z09XDX1I/the_yin_space_19.jpg Find Mel live online https://www.theyinspace.com/privacy daily 0.75 2020-12-14 https://www.theyinspace.com/1-2-copy daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302772945-3IW9C4ZQTP79QOMIYFNE/IMG_7128-Edit-Edit-G.jpg 1. 2. (Copy) https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302630624-VI6AODCJYQS4P6O88K4I/IMG_7143-Edit-Edit.jpg 1. 2. (Copy) https://www.theyinspace.com/yin-tonics-the-organs daily 0.75 2026-04-22 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302772945-3IW9C4ZQTP79QOMIYFNE/IMG_7128-Edit-Edit-G.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302630624-VI6AODCJYQS4P6O88K4I/IMG_7143-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605313135744-Y8N1W1OOZWGKLFNPSKVH/IMG_7147-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605744060502-Y338XDZEYF9CFCH2BG4S/IMG_7154-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605745904020-8ZQ2WWS7G1JQWU43G1DV/IMG_7146-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302772945-3IW9C4ZQTP79QOMIYFNE/IMG_7128-Edit-Edit-G.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302630624-VI6AODCJYQS4P6O88K4I/IMG_7143-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605313135744-Y8N1W1OOZWGKLFNPSKVH/IMG_7147-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605744060502-Y338XDZEYF9CFCH2BG4S/IMG_7154-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605745904020-8ZQ2WWS7G1JQWU43G1DV/IMG_7146-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080804777-VW21LRCIKTA4AJSCTFF4/IMG_7212-Edit-Edit.jpg Yin Tonics The Organs - Yin Tonics ™ YIN TONICS ™ were created by Me for You to offer an embodied, QI filled, holistic experience. From our Qi Gong warm up (which will remain the same throughout) to each individual sip of Tonic addressing all vital organ pairs according to five element theory in TCM, journeying on through the fascia and joints with the longer held Yin Yoga Shapes (which will make up the bulk of your class) we end each Tonic with a short guided bespoke meditation paired with the theme of that particular Tonic. You can take these as an individual sip choosing any Tonic in any order, or the whole bottle of medicine in sequential order as presented here, beginning with Lung Tonic and working through Kidneys, Liver, Heart and finishing with Spleen at the centre of the cycle ready to begin again. I hope you enjoy each unique master class, as you take them one by one, in your own time and in your own sacred space, and feel the benefits that hundreds of student in real time have with me here in Sydney, and throughout Europe. Much Love and in good QI Mel xx https://www.theyinspace.com/yin-tonics-yin-and-yang-trilogy daily 0.75 2026-04-22 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/68dbb965-3fbb-4782-9134-eebacd48c480/IMG_8656-Edit-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/6e12455e-f57f-4f4a-ae75-2a1c49ed7af5/IMG_8666-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/dbb47d34-0bbe-4757-83ab-71346844de0d/IMG_8613-Edit-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/68dbb965-3fbb-4782-9134-eebacd48c480/IMG_8656-Edit-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/6e12455e-f57f-4f4a-ae75-2a1c49ed7af5/IMG_8666-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/dbb47d34-0bbe-4757-83ab-71346844de0d/IMG_8613-Edit-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080804777-VW21LRCIKTA4AJSCTFF4/IMG_7212-Edit-Edit.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Yin Tonics ™ YIN TONICS ™ were created by Me for You to offer an embodied, QI filled, holistic experience. From our Qi Gong warm up (which will remain the same throughout) to each individual sip of Tonic addressing all vital organ pairs according to five element theory in TCM, journeying on through the fascia and joints with the longer held Yin Yoga Shapes (which will make up the bulk of your class) we end each Tonic with a short guided bespoke meditation paired with the theme of that particular Tonic. You can take these as an individual sip choosing any Tonic in any order, or the whole bottle of medicine in sequential order as presented here, beginning with Lung Tonic and working through Kidneys, Liver, Heart and finishing with Spleen at the centre of the cycle ready to begin again. I hope you enjoy each unique master class, as you take them one by one, in your own time and in your own sacred space, and feel the benefits that hundreds of student in real time have with me here in Sydney, and throughout Europe. Much Love and in good QI Mel xx https://www.theyinspace.com/shop daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/f8253e08-e5a1-4c9b-ae08-f6547863438a/YinTonics+The+Organs.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/4d3fc9c0-cafb-4442-9e0b-25109b2ab6ad/YinTonics+Trilogy.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/705c3898-0fa7-431b-acba-18091132f3fa/The+Yin+Deck+Box+Front.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/b55c222d-3ee0-4aa4-b09b-f364a01c5254/Yin+yoga+sequences.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/8a5a197f-f09a-48be-8c62-bea285b18d20/cd_05+%281%29.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/22f6c79e-9c74-497e-bff8-18b35418c4f8/cd_03.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/f8253e08-e5a1-4c9b-ae08-f6547863438a/YinTonics+The+Organs.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/4d3fc9c0-cafb-4442-9e0b-25109b2ab6ad/YinTonics+Trilogy.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/705c3898-0fa7-431b-acba-18091132f3fa/The+Yin+Deck+Box+Front.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/b55c222d-3ee0-4aa4-b09b-f364a01c5254/Yin+yoga+sequences.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/8a5a197f-f09a-48be-8c62-bea285b18d20/cd_05+%281%29.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/22f6c79e-9c74-497e-bff8-18b35418c4f8/cd_03.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyinspace.com/new-gallery daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467780229103-YNZEA6LE1NTPAWV7MHFU/IMG_7549.jpg About Poses A woman practicing children's pose or child's pose on a rocky outdoor surface, with her knees wide apart and arms stretched forward. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467782340056-8FEBFYVSBZCQ1O9Q5T7Y/IMG_7398.JPG About Poses A woman practicing yoga on a rocky beach, positioned in a lunge pose with her hands on the ground. The background shows the shoreline and water. The text at the bottom reads "dragon's lung". Yin yoga https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467782413723-DN4T895D1P8S91GTQISJ/IMG_7400.JPG About Poses A woman practicing yoga outdoors on a rocky surface near large boulders, in a pose resembling a side plank with her body lowered to the ground, wearing a black tank top and black leggings, with a towel beneath her hand. Yin yoga is being practiced https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467782518589-4RQT58SYYKREI8YTO00C/IMG_7403.JPG About Poses A woman practicing yoga outdoors on a flat rock surface, performing a modified side plank pose with one arm extended, holding her foot with her hand and balancing on the other hand and foot. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467782674664-XUU6KOGGOBGR2Y1QBIJF/IMG_7406.JPG About Poses A woman in a black athletic outfit practicing yoga on a large rock surface near a rocky area doing splits dragon variation of yin yoga. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467780400566-F4PB3QP3V0ZUJU2QL50F/IMG_7411.JPG About Poses A woman practicing yoga or stretching on a textured indoor or outdoor surface, wearing a tank top and leggings, with her hair tied back, and a towel beneath her hands. Dragon splits is being performed by Mel from the yin space as yin yoga. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467782745505-C4I0B3IBAHEBSPZ7OVF3/IMG_7415.JPG About Poses A woman practicing yoga outdoors on a rocky surface, performing a forward fold stretch with her arms extended forward and her head down, surrounded by large rocks. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467782932283-25EE5OWDS0FWRABOCVX2/IMG_7609.JPG About Poses A woman practicing yoga outdoors on a large rock, sitting in a cross-legged position with arms extended and hands resting on her knees, surrounded by tall grasses and plants, with the word 'dragonfly' written at the bottom. She is teaching Yin Yoga https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1467783901066-FBPIEYM9LDF9501Z9QCL/IMG_7610.JPG About Poses A woman practicing yoga outdoors on a rocky surface, surrounded by grass and plants, performing a lateral bend stretch with her left arm raised over her head and her eyes closed. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468378261297-YFXASH9Q0QN25O1UE1H8/IMG_7631.jpg About Poses A woman practicing yoga on a rock formation surrounded by plants and large stones. She is meditating by the ocean and guiding others to do the same. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468378520734-CREMETY0JKEWK97LRS38/YogaClovellyVHR-75.jpg About Poses A woman performing a yoga pose on a sandy beach, with rocks and the ocean in the background, wearing a white top and patterned leggings, looking down with her hair in a bun. The text 'shoe lace variation' is overlaid at the bottom. She's teaching Yin https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468381263577-YAAC5FT4JX3J38NDENKJ/IMG_7522.JPG About Poses A woman lying face down on the ground with her arms extended and head resting on her forearms, wearing a white tank top and black leggings, on a rough outdoor surface. "Crocodile" is written in the bottom right corner. She is teaching Yin Yoga https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468381410830-LYFT4VGRBAOMAI4Z7KZ7/IMG_7526.JPG About Poses Mel is lying face down on a stone surface with her arms stretched out forward. She has dark hair pulled back, and is wearing a white tank top and black leggings. The word 'sphinx' is written in black text near her left hand. She is teaching Yin Yoga. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468378954116-QEN6RIPNAZAN480DRJSS/IMG_7528.JPG About Poses Mel is practicing yoga outdoors on a rocky surface, performing a Cobra pose with arms extended and head lifted, wearing a sports bra and leggings. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468381487685-A4AKLKCY4OV2FXVCF520/IMG_7429.JPG About Poses Mel is in athletic clothing is sitting on a large rock, bent forward with hands touching her feet, in a natural outdoor setting. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468380625775-VSYMWFM5C252EMGPVXWS/IMG_7480.jpg About Poses Mel Mclaughlin is lying on a large, flat rock with arms and legs outstretched in a starfish position, surrounded by rocks and boulders. The image is in black and white and has the words "butterfly reclined w bolster" written at the bottom. Yin Yoga. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468382162850-3XKZONVNKSNV6DTTGE22/IMG_7505.JPG About Poses Mel is practicing yoga on a rocky surface, holding her foot in a forward fold pose with her head down and her hair tied in a braid. Text reads 'Half butterfly forward fold'. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468381977994-SQPZTPTNFN6IG759RD3J/IMG_7515.JPG About Poses A woman practicing yoga outdoors, sitting with her torso bent forward, holding her foot with her hand. She is wearing a tank top and dark leggings, with her hair tied back. Handwritten text on the image says, "Half shoelace forward fold." Yin Yoga. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468409874022-XZIHI8P3KYU0QY3MWDAQ/IMG_7447.JPG About Poses A woman practicing deer pose yoga on rocky terrain with large boulders around her. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468409962319-ISOLHA4UN3M1EKOZHHPA/IMG_7449.JPG About Poses A woman practicing yoga on a rocky surface, positioned in a prone stretch with her arms extended forward and her head resting on her arms. The image is in black and white and the text "Deer variation" is written on the rock. She is teaching Yin Yoga https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468409267491-2L813VMMIGOJSTJOYBFW/IMG_7453.JPG About Poses A person lying face down on a large flat rock, appearing to sleep or rest, with the words 'sleeping swan' written on the rock. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1468410057609-1YWQMB3P994KO1JFV8E3/IMG_7452.JPG About Poses A woman practicing yoga outdoors on a rocky surface near large rock formations, performing a cobra pose. The image is in black and white, and the word "swan" is written in the bottom right corner. She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473158946829-LHPQSO52PMJRWFK9LUBS/IMG_7551.JPG About Poses A woman lying on her side on a rocky surface. She is dressed in a white tank top and black leggings, with a tattoo visible on her ankle. The photo is in black and white with some handwritten text at the bottom that reads 'Frog over bolster'. Mel Yin https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473159987195-8RA109NHUVVTOK8N52MN/IMG_7562.JPG About Poses Mel is lying on the ground with arms and legs extended, performing a yoga pose called "thread the needle" on a rocky outdoor surface, with the words "thread the needle" written at the bottom.She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473160073793-0A0PVCLYPGKSXBTU2SR6/IMG_7566.JPG About Poses A woman doing yoga outdoors on a rough, rocky surface, in a variation of the outrigger pose.She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473160522955-F1XHQXHF6TCQMTPJXQWY/IMG_7581.jpg About Poses A woman in athletic wear practicing yoga on a mat on rocky terrain at the beach, with a cityscape and cliffs in the background. The word "snail" is written at the bottom of the image.She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473160593030-EJJ58A89PDICII8MPVID/IMG_7584.JPG About Poses Mel is performing a forward bend yoga pose on a concrete surface, with her forehead resting on the ground, wearing a white top and black leggings, with her arms extended in front of her and her legs straight. She is teaching Yin Yoga to trainees. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473160651537-6BQ2N62PA4XW9C2ED84C/IMG_7586.JPG About Poses A person lying on a rocky surface engaging in a yoga pose, holding their foot with both hands. The person is dressed in athletic clothing and appears to be outdoors. The text 'snoal with bolster' is written at the bottom of the image.She is teaching https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473161805571-1TGASIUZ43BOVFXIJZKS/IMG_7468.JPG About Poses A woman lying on her side on a rough-textured surface, with her eyes closed and one arm extended outward. She is wearing a white sleeveless top and dark pants, with her head resting on the ground.She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473161911606-128Y7FPGX0ACBALE1Z5O/IMG_7471.JPG About Poses mel mclaughlin is lying on her side on a textured ground, wearing a white sleeveless top and black leggings, with her head resting on her arm and eyes closed.She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473237099506-BXX45OWPXBHXM6BH93QO/IMG_7592.JPG About Poses A person lying on a flat rock surface, with arms and legs extended, wearing a white tank top and black leggings. The person appears to be resting or stretching, with the text 'Pentacle' and 'rest' written on the image. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473238732078-6VNMW70OQFFQ8N62KQWN/IMG_7570.JPG About Poses A woman lying on large rocks with her eyes closed, arm extended, and one leg bent. She is wearing a white sleeveless top and black leggings. The rocks are textured and uneven, with some holes and cracks. Text at the bottom reads, "Frog on the wall." https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473239598620-KEZ5SU67T37TSIOPQJ7L/IMG_7571.JPG About Poses Mel Mclaughlin is lying face down on a large, textured rock wall, with arms extended outward and legs apart, appearing to be teaching Yin Yoga to trainees and teachers at the ocean side https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473239683963-0UPNMHQC0RBQKCYJUY4N/IMG_7575.JPG About Poses mel is lying on their side on a textured ground, with their hand holding their knee. The photo is in black and white, and there is a handwritten caption at the bottom that reads, "Eye of the needle on the wall." She is teaching Yin Yoga to trainees https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473240196929-CAEQTSFA1TFFPE3PWEXI/IMG_7579.jpg About Poses Mel from the Yin Space is lying on a large rock at the beach, legs extended upward resting against the rock wall, with ocean in the background, doing legs up the wall.She is teaching Yin Yoga to trainees and teachers. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1473240245038-ZBOCS00X73IQRH6IAF37/IMG_7595.JPG About Poses Mel is lying on a rocky surface with arms and legs outstretched, wearing a white tank top, black pants, and a headscarf. The photo is in black and white. Text at the bottom right reads "Pentacle over bolster". She is teaching Yin Yoga to trainees. https://www.theyinspace.com/about-meditation daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557418053927-BW5PGD4RD45BSRU3EP82/The-Yin-Space-1.png About Meditation https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557918135973-43UI6L835FB9J5380KHD/The-Yin-Space-2.png About Meditation https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557416954291-G4IIKYWCNIZNGNJH9XKG/MelYin_WEBFinal7.jpg About Meditation - Why do we meditate? Well, you can read lots of very conclusive and great scientific research on meditation (and if you’re that way inclined I have listed a few links to interesting articles on the benefits of meditation) but here are a few reasons why I meditate daily: It feels good It calms my anxiety It puts into perspective (and washes away) my day-to-day stresses I feel closer to my source I’m happier when I do I’m more creative and expressive I make better choices for myself I sleep well https://www.theyinspace.com/about-3 daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556195222239-UBZ7KZU0I198AJVSS656/The-Yin-Space.jpg About https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556194968036-0MXOCYG2F1S4YQJNVLXB/The-Yin-Space_14.jpg About https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556195082160-PF05CUCFX7B7C8LNYKU5/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556195046248-J2K03DJ5P552Y8G5BVGY/image-asset.jpeg About https://www.theyinspace.com/services daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556196290958-U5WITNSRWE0PG5HR2O4Y/The-Yin-Space_7.jpg Services https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556196072473-6WRC4L0J8A8YVPYQ6VPX/The-Yin-Space-2.jpg Services https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556196197039-XL085EQUOQFVSZW6UQ2D/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556196666422-91XJQ7P54TM9JU938KXM/The-Yin-Space-3.jpg Services https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556198746572-YE8MRGNY4HDCVAZ6CRS6/The-Yin-Space-CD-2.jpg Services https://www.theyinspace.com/teacher-training daily 0.75 2026-04-21 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557417324927-KAI2JIRWJ0UW2EY2YSPZ/MelYin_WEBFinal20.jpg Teacher Training - Interested? Topics covered in a more in-depth look at our regular teacher trainings are: · An alternate look at anatomy and physiology · Modern muscle meridian theory · Fascia and its importance · QI and the chakras · Asana and sequencing · Partner and wall yin https://www.theyinspace.com/about-yin-yoga daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556005833735-J1ZM5LX115Y7NP51QQSA/The-Yin-Space_14.jpg About Yin Yoga - Yin yoga is not new, it is a return and inclusion to a more traditional way – it is in my opinion, the missing side of the yoga coin. As our Yang style practice requires an active muscular effort, our Yin practice is the thoughtful and patient receiving side. This practice is equally beneficial for females and males on physical, mental and emotional levels. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557417967869-HEQX3EYU2RKNC975O4I7/The-Yin-Space-2.png About Yin Yoga https://www.theyinspace.com/home daily 1.0 2026-04-21 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/a970d879-f872-4c51-9751-b14a6824bfee/MelYin_WEBFinal21.jpg Home - Mel McLaughlin Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness. Mel holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted Qi. Yin Yoga is for everyone. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. 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