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https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556006326765-6SDFAH3KJWG9EQP96ASG/The-Yin-Space-banner-9.jpg About Yin Yoga https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556200845656-ZHE76HFE68W7IFCKR8SQ/The-Yin-Space_banner-2.jpg About Yin Yoga https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557417967869-HEQX3EYU2RKNC975O4I7/The-Yin-Space-2.png About Yin Yoga https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556005833735-J1ZM5LX115Y7NP51QQSA/The-Yin-Space_14.jpg About Yin Yoga - Yin yoga is not new, it is a return and inclusion to a more traditional way – it is in my opinion, the missing side of the yoga coin. As our Yang style practice requires an active muscular effort, our Yin practice is the thoughtful and patient receiving side. This practice is equally beneficial for females and males on physical, mental and emotional levels. https://www.theyinspace.com/about-meditation daily 0.75 2020-08-16 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556007610521-F1F11JWCVR5U7UKP2FYZ/The-Yin-Space-banner.jpg About Meditation https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1556007978772-X7KM3AFDMOH930ZATOZX/The-Yin-Space-banner-9.jpg About Meditation https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557416896064-CYVVA7YKXOFNVDHCG77U/MelYin_WEBFinal6.jpg About Meditation https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557918135973-43UI6L835FB9J5380KHD/The-Yin-Space-2.png About Meditation https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557416954291-G4IIKYWCNIZNGNJH9XKG/MelYin_WEBFinal7.jpg About Meditation - Why do we meditate? Well, you can read lots of very conclusive and great scientific research on meditation (and if you’re that way inclined I have listed a few links to interesting articles on the benefits of meditation) but here are a few reasons why I meditate daily: It feels good It calms my anxiety It puts into perspective (and washes away) my day-to-day stresses I feel closer to my source I’m happier when I do I’m more creative and expressive I make better choices for myself I sleep well https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557418053927-BW5PGD4RD45BSRU3EP82/The-Yin-Space-1.png About Meditation https://www.theyinspace.com/teacher-training daily 0.75 2020-11-20 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605079973462-V30P7JWPAM9N18YKBP6O/the_yin_space_22.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1557417324927-KAI2JIRWJ0UW2EY2YSPZ/MelYin_WEBFinal20.jpg Teacher Training - Interested? Topics covered in a more in-depth look at our regular teacher trainings are: · An alternate look at anatomy and physiology · Modern muscle meridian theory · Fascia and its importance · QI and the chakras · Asana and sequencing · Partner and wall yin https://www.theyinspace.com/home daily 1.0 2026-02-27 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604983081149-AUCQ19XK74HY3BGSSFDI/the_yin_space_03.jpg Home https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/a970d879-f872-4c51-9751-b14a6824bfee/MelYin_WEBFinal21.jpg Home - Mel McLaughlin Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness. Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted qi. Yin Yoga is for everyone. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. With over 20 years of teaching experience, Mel provides a loving space for you to feel supported, relaxed and to nourish yourself. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080097351-RV8AIWX7KZXMHZYECDH4/the_yin_space_22.jpg Home https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605745904020-8ZQ2WWS7G1JQWU43G1DV/IMG_7146-Edit-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605745978420-741WSQN1NVGSDNH2FSUY/IMG_7206-Edit-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043839171-LJCEU6UUVWH3NPVI8EJD/the_yin_space_01.jpg Home https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605042989994-QX1WU9LSEXGSOHGW6C1S/weekly_02.jpg Home https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604971848097-TOD3M9QYRQU38ZKWBU1B/1%3B1.jpg Home https://www.theyinspace.com/new-cover-page daily 0.75 2019-04-22 https://www.theyinspace.com/about-melaninie daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080322842-L0WEEI40TWUH624VL526/IMG_7146-Edit-Edit.jpg About Melanie McLaughlin - “If you want to awaken all of humanity – then awaken all of yourself” Lao Tzu Mel McLaughlin Mel is a RYT500hr and senior teacher and has been practicing everything ‘yoga’ since her lengthy sojourn in India 22 years ago. While based at the Sivananda ashram in Kerala, Mel not only focused on the postures of yoga but meditation, breath work and every other positive experience yoga has to offer and spontaneously stayed on for her first of many teacher trainings. https://www.theyinspace.com/contact-2 daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/23e95466-2b9b-4ff1-b6f2-574813804a89/seatedsmoothskin.jpg Contact https://www.theyinspace.com/testimonials daily 0.75 2015-02-18 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1424264069320-8GF1G5SPTKQZS64MNN6Y/testimonials-header.jpg Testimonials https://www.theyinspace.com/new-page-12 daily 0.75 2019-04-25 https://www.theyinspace.com/events-retreats daily 0.75 2020-11-10 https://www.theyinspace.com/test daily 0.75 2025-09-29 https://www.theyinspace.com/weekly-classes daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Weekly Classes https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043564327-FUZR9W0U8G27DBTZQ0SB/the_yin_space_20.jpg Weekly Classes https://www.theyinspace.com/home-2 daily 0.75 2020-11-10 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Home (Copy) https://www.theyinspace.com/home-1 daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Home (Copy) https://www.theyinspace.com/yin-yoga daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604973274950-33D91PP60Z69RDTQUYJH/1%3B1.jpg Yin Yoga - Yin Yoga Yin yoga is not new, it is a return and inclusion to a more traditional way – it is in my opinion, the missing side of the yoga coin. As our Yang style practice requires an active muscular effort, our Yin practice is the thoughtful and patient receiving side. This practice is equally beneficial for females and males on physical, mental and emotional levels. https://www.theyinspace.com/find-mel-live-online daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604969310965-FZD5B2H0YKP8GZRXS7FD/the_yin_space_03.jpg Find Mel live online https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043495357-OLBPY5N6KVH8Z09XDX1I/the_yin_space_19.jpg Find Mel live online https://www.theyinspace.com/yin-tonics-tm daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080804777-VW21LRCIKTA4AJSCTFF4/IMG_7212-Edit-Edit.jpg Yin Tonics (Copy) - The Yin Tonics ™ YIN TONICS ™ were created by Me for You to offer an embodied, QI filled, holistic experience. From our Qi Gong warm up (which will remain the same throughout) to each individual sip of Tonic addressing all vital organ pairs according to five element theory in TCM, journeying on through the fascia and joints with the longer held Yin Yoga Shapes (which will make up the bulk of your class) we end each Tonic with a short guided bespoke meditation paired with the theme of that particular Tonic. You can take these as an individual sip choosing any Tonic in any order, or the whole bottle of medicine in sequential order as presented here, beginning with Lung Tonic and working through Kidneys, Liver, Heart and finishing with Spleen at the centre of the cycle ready to begin again. I hope you enjoy each unique master class, as you take them one by one, in your own time and in your own sacred space, and feel the benefits that hundreds of student in real time have with me here in Sydney, and throughout Europe. Much Love and in good QI Mel xx https://www.theyinspace.com/meditation daily 0.75 2020-11-10 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605043343384-UAK85NA8AZAIFTPLF5YL/meditation.jpg Meditation - Why do we meditate? Well, you can read lots of very conclusive and great scientific research on meditation (and if you’re that way inclined I have listed a few links to interesting articles on the benefits of meditation) but here are a few reasons why I meditate daily: It feels good It calms my anxiety It puts into perspective (and washes away) my day-to-day stresses I feel closer to my source I’m happier when I do I’m more creative and expressive I make better choices for myself https://www.theyinspace.com/private-11 daily 0.75 2020-11-19 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1604956769774-G5T761RN5SK75V2Y9QH3/the_yin_space_01.jpg Private 1:1 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605130591095-MDWNOU5GWHJJUP2G9SIV/the_yin_space_23.jpg Private 1:1 https://www.theyinspace.com/privacy daily 0.75 2020-12-14 https://www.theyinspace.com/1-2-copy daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302772945-3IW9C4ZQTP79QOMIYFNE/IMG_7128-Edit-Edit-G.jpg 1. 2. (Copy) https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302630624-VI6AODCJYQS4P6O88K4I/IMG_7143-Edit-Edit.jpg 1. 2. (Copy) https://www.theyinspace.com/yin-tonics-the-organs daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302772945-3IW9C4ZQTP79QOMIYFNE/IMG_7128-Edit-Edit-G.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605302630624-VI6AODCJYQS4P6O88K4I/IMG_7143-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605313135744-Y8N1W1OOZWGKLFNPSKVH/IMG_7147-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605744060502-Y338XDZEYF9CFCH2BG4S/IMG_7154-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605745904020-8ZQ2WWS7G1JQWU43G1DV/IMG_7146-Edit-Edit.jpg Yin Tonics The Organs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080804777-VW21LRCIKTA4AJSCTFF4/IMG_7212-Edit-Edit.jpg Yin Tonics The Organs - Yin Tonics ™ YIN TONICS ™ were created by Me for You to offer an embodied, QI filled, holistic experience. From our Qi Gong warm up (which will remain the same throughout) to each individual sip of Tonic addressing all vital organ pairs according to five element theory in TCM, journeying on through the fascia and joints with the longer held Yin Yoga Shapes (which will make up the bulk of your class) we end each Tonic with a short guided bespoke meditation paired with the theme of that particular Tonic. You can take these as an individual sip choosing any Tonic in any order, or the whole bottle of medicine in sequential order as presented here, beginning with Lung Tonic and working through Kidneys, Liver, Heart and finishing with Spleen at the centre of the cycle ready to begin again. I hope you enjoy each unique master class, as you take them one by one, in your own time and in your own sacred space, and feel the benefits that hundreds of student in real time have with me here in Sydney, and throughout Europe. Much Love and in good QI Mel xx https://www.theyinspace.com/yin-tonics-yin-and-yang-trilogy daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/68dbb965-3fbb-4782-9134-eebacd48c480/IMG_8656-Edit-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/6e12455e-f57f-4f4a-ae75-2a1c49ed7af5/IMG_8666-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/dbb47d34-0bbe-4757-83ab-71346844de0d/IMG_8613-Edit-1.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/1605080804777-VW21LRCIKTA4AJSCTFF4/IMG_7212-Edit-Edit.jpg Yin Tonics 2.0 The Yin & Yang Trilogy - Yin Tonics ™ YIN TONICS ™ were created by Me for You to offer an embodied, QI filled, holistic experience. From our Qi Gong warm up (which will remain the same throughout) to each individual sip of Tonic addressing all vital organ pairs according to five element theory in TCM, journeying on through the fascia and joints with the longer held Yin Yoga Shapes (which will make up the bulk of your class) we end each Tonic with a short guided bespoke meditation paired with the theme of that particular Tonic. You can take these as an individual sip choosing any Tonic in any order, or the whole bottle of medicine in sequential order as presented here, beginning with Lung Tonic and working through Kidneys, Liver, Heart and finishing with Spleen at the centre of the cycle ready to begin again. I hope you enjoy each unique master class, as you take them one by one, in your own time and in your own sacred space, and feel the benefits that hundreds of student in real time have with me here in Sydney, and throughout Europe. Much Love and in good QI Mel xx https://www.theyinspace.com/shop daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/f8253e08-e5a1-4c9b-ae08-f6547863438a/YinTonics+The+Organs.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/4d3fc9c0-cafb-4442-9e0b-25109b2ab6ad/YinTonics+Trilogy.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/705c3898-0fa7-431b-acba-18091132f3fa/The+Yin+Deck+Box+Front.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/b55c222d-3ee0-4aa4-b09b-f364a01c5254/Yin+yoga+sequences.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/8a5a197f-f09a-48be-8c62-bea285b18d20/cd_05+%281%29.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/22f6c79e-9c74-497e-bff8-18b35418c4f8/cd_03.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyinspace.com/shopupdated daily 0.75 2026-01-10 https://www.theyinspace.com/shopupdated/yin-yoga-sequences-downloadable-e-book-filled-with-over-40-inspired-sequences-au1999 monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/b55c222d-3ee0-4aa4-b09b-f364a01c5254/Yin+yoga+sequences.png Shop - YIN YOGA SEQUENCES DOWNLOADABLE E-BOOK FILLED WITH OVER 40 INSPIRED SEQUENCES AU$19.99 - Yin yoga sequences.png https://www.theyinspace.com/shopupdated/the-guided-meditations-heart-sync monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - The Guided Meditations | Heart Sync - cd_04.jpeg https://www.theyinspace.com/shopupdated/the-guided-meditations-overcoming-grief monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - The Guided Meditations | Overcoming Grief - cd_04.jpeg https://www.theyinspace.com/shopupdated/the-guided-meditations-alchemy monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - The Guided Meditations | Alchemy - cd_04.jpeg https://www.theyinspace.com/shopupdated/guided-meditations-2-alchemy monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - The Guided meditations | Trust - cd_04.jpeg https://www.theyinspace.com/shopupdated/the-guided-meditations-express-relaxation monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - The Guided Meditations | Express relaxation - cd_04.jpeg https://www.theyinspace.com/shopupdated/guidedmeditationsbundle monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/ddf990a1-de95-47d2-b831-96c6b8d3640d/cd_04.jpeg Shop - The Guided Meditations Bundle | Sale - cd_04.jpeg https://www.theyinspace.com/shopupdated/childrensyoganidra monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/22f6c79e-9c74-497e-bff8-18b35418c4f8/cd_03.jpeg Shop - Childrens Yoga Nidra Style Meditation & Chakra Balance - cd_03.jpeg https://www.theyinspace.com/shopupdated/adults-yoga-nidra-chakra-balance-meditation monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/54db2f66e4b02497d8edc940/8a5a197f-f09a-48be-8c62-bea285b18d20/cd_05+%281%29.jpeg Shop - Adults Yoga Nidra & Chakra Balance Meditation - cd_05 (1).jpeg