Support and Sustain.
Cool the summer madness and gift yourself ..the last Yin master class of 2015.
It just had to be the flavours of supporting our Liver & Kidneys in the party season and also bringing in the meridian seasonal tones of Heart and Sm Intestine – the giving and receiving, the loving and the joyfulness ..
This class will reset, refresh, support and uplift you so you can glide through December balanced, grounded, peaceful and living and loving from your heart!
“You should sit in nature or stillness for 20 minutes a day ..unless you are busy -and then you should sit for an hour.” Old Zen Saying
Cost - $45 non members $35 members
All equipment provided - bookings essential @ www.thisisyoga.com.au