Energetic one to ones
Come and experience a personalised prescriptive one on one sessions with Mel in yin yoga /energetics/ meditation and anything else we may use to bring about balance and wellbeing. Whether you want to know more about your own body in yoga, recovering from an issue or injury or want to know more before you join a group class - these sessions are special and inspired by you.
Join Mel as you dive into your Yinsides as either a teacher wanting to teach Yin or a practitioner deepening your personal knowledge of this incredibly healing side of the yoga coin.
Join Mel and her talented yogi colleagues around the globe for diverse Yin/ Yang retreats in special places, giving you the opportunity to rest, rejuvenate and reset from daily life habits and remember your more vibrant and natural self.
Join Mel when she is in her home town of Sydney or regular classes AM and PM in the Eastern suburbs and CBD.
Have a piece of relaxation and meditation delivered right to your home laptop with Mel's take on the potent benefits of a yoga nidra style guided meditation - one for adults and one for the children too. Lay back, relax and let Mel’s soothing voice guide you to release tensions and stress from your mind and body.